Get to know me
Hi, I'm Jolene, I was born and raised in rural Manitoba and returned to my roots in 2023 after living in Ontario for almost 20 years. I am grateful for my time away and how it has shaped me but I'm sure glad to be back living the rural, slow pace of life with my husband and 3 kids plus 2 pups.
I hold strong values in my life and in the work I do of connection to each other, places and nature, playfulness and laughter and having a child-like spirit and simplicity to create a steadiness in life and in our soul.
Certifications and Expertise
Graduated as a Qualified Yoga Therapist from Yoga Therapy Toronto in July 2023, in the lineage of Sri Krishnamacharya, with his teachings by his son, T.K.V. Desikachar. Training was completed at Yoga Therapy Toronto under the guidance of Felicia Pavlovic and Ante Pavlovic.
Completed 300-hour Advanced Yoga Instructor training in 2020.
Completed Yoga Instructor training in 2017, achieving a 200-hour certification and kids Yoga Instructor training.
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Email: jolene@shyogatherapy.ca
Phone: 204-805-6618
Instagram: SHYogaTherapy
Facebook: Jolene Knight-SHYoga Therapy
Join my online community
Weekly Yoga Therapy tips and practices